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Jan Kasal

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Bethpage Ocean to Sound Relay 2012

Jan Kasal Posted on September 25, 2012 by Jan KasalNovember 28, 2012
ocean to sound relay start

The relay started at Jones Beach State Park and proceded up to Cedar Creek Park, and then through Seaford, Massapequa, Farmingdale, Old Bethpage, Huntington, Cold Spring Harbor, Syosset and Oyster Bay Cove. The race finish was at Theodore Roosevelt Memorial Park in Oyster Bay. The Bethpage Federal Credit Union was sponsoring the relay. It was … Continue reading →

Posted in Race | Tagged ocean to sound, relay

Petition The Malverne Board of Education

Jan Kasal Posted on August 10, 2012 by Jan KasalNovember 3, 2012
petition Malverne BOE

The Covert Act On July 10th, the Malverne board of education approved a resolution that increased salary of the administrators and extended the superintendent’s contract for another 2 years. It was executed in the form of an amendment to the meeting agenda, never discussed outside of the circle of the school district administration and members … Continue reading →

Posted in Other | Tagged board of education, petition, school

Heart & Sole 5K Run in Plainview

Jan Kasal Posted on July 23, 2012 by Jan KasalNovember 28, 2012
heart & sole 5k run

An Uneventful Event The Heart & Sole 5K run in Plainview was one of the events that was completely uneventful for me. Usually, I go through some moments that I could later comment on. At the Belmont Stakes Blue Ribbon 5K run in June, I wasn’t ready to compete, so I just observed the the … Continue reading →

Posted in Race | Tagged 5K, compete, race, run

Physical Activity for Kids and Adults

Jan Kasal Posted on June 18, 2012 by Jan KasalJuly 29, 2012

Update July 29: The group will continue to meet on Fridays throughout August. The post has been updated on July 7. Please, note that the group meets on Fridays at 7 p.m. until further notice. Summer Physical Activity The activity is building on the CYO spring track and complementing other summer activities. Each session, 30 minutes … Continue reading →

Posted in Exercise | Tagged cyo, malverne run, physical activity, summer, track

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