An Uneventful Event The Heart & Sole 5K run in Plainview was one of the events that was completely uneventful for me. Usually, I go through some moments that I could later comment on. At the Belmont Stakes Blue Ribbon 5K run in June, I wasn’t ready to compete, so I just observed the the … Continue reading →
The FWTO Race I think I took part in this event for the 6th time. As always, it was well organized and it’s growing. The course has changed yet again, but it really didn’t matter. On the contrary, having the course totally different each year would make it more interesting. I like the kid races … Continue reading →
On November 21st, I participated in this local run/walk. The weather was really beautiful this year. I remember the organizers had to postpone the race for the following weekend due to inclement weather one year. I kept the chip and forgot it in the car, so after crossing the finish line I continued running, picked … Continue reading →
After running leisurely at Panama City Beach without any problems, I increased the distance of individual runs to 6 – 7 miles and increased speed, too. I had a great environment for my training. We were staying at a house in Spring Lake, NJ. The living room windows have a direct view of the lake. … Continue reading →
