After resting involuntarily for 5 weeks due to pain and swollen right knee, the knee returned to the normal shape. I felt I was ready to run again, but I was mistaken. The pain was back. I walked back the last mile from the Hendrickson park in Valley Stream. I have been postponing the checkup … Continue reading →
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Continue reading →As I indicated previously, I intended to run several consecutive days in order to test, if the right knee is fit again. I ran 2 days in row without any problems. Each run was an easy 5 miles to Hendrickson Park in Valley Stream. On the 3rd day, I felt the pain in the knee … Continue reading →
This was my 1st run after the knee injury (original post). I ran 5 miles in a slow pace. Being able to run again and actually enjoying it was a big psychological help. Until today, I didn’t run unless I had to run either with the group, or because I had registered to a race … Continue reading →