There are so many friends running the New York City Marathon this year that I thought I would share few tips they might find useful for the morning before the marathon as well as during the race. The tips are intended for first timers ans for seasoned marathoners as well. Before The Race Eat your … Continue reading →
On November 7th, we took the bus provided by the Runner’s Stop. We left Lynbrook at 5:40 in direction to Staten Island. This year, we didn’t get dropped off immediately, but stayed on the bus parked near the start until 8:30, shortening the long wait in the cold weather. The 1st wave didn’t go off … Continue reading →
This was my 1st run after the knee injury (original post). I ran 5 miles in a slow pace. Being able to run again and actually enjoying it was a big psychological help. Until today, I didn’t run unless I had to run either with the group, or because I had registered to a race … Continue reading →