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Jan Kasal

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Tag Archives: brooklyn

10 Useful Tips for Marathoners

Jan Kasal Posted on November 4, 2011 by Jan KasalDecember 8, 2011

There are so many friends running the New York City Marathon this year that I thought I would share few tips they might find useful for the morning before the marathon as well as during the race. The tips are intended for first timers ans for seasoned marathoners as well. Before The Race Eat your … Continue reading →

Posted in Exercise | Tagged brooklyn, marathon, nyc, tips

2010 ING NYC Marathon

Jan Kasal Posted on November 8, 2010 by Jan KasalNovember 28, 2012

On November 7th, we took the bus provided by the Runner’s Stop. We left Lynbrook at 5:40 in direction to Staten Island. This year, we didn’t get dropped off immediately, but stayed on the bus parked near the start until 8:30, shortening the long wait in the cold weather. The 1st wave didn’t go off … Continue reading →

Posted in Race | Tagged brooklyn, jacqueline, lib, marathon, nyc, race

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