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Jan Kasal

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2011 CYO Tentative Track Meet Schedule

Jan Kasal Posted on April 30, 2011 by Jan KasalJune 18, 2012
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Date K–3 4–8 Meet Location Sat, May 7th 9:00 2:00 St. Anne’s/Holy Spirit Tully Park/New Hyde Park HS Sun, May 22 8:45 12:00 Our Lady of Lourdes Malverne HS Sun, May 29 Holy Family (not definite) TBD Sat, June 4 9:15 12:45 St Aidan’s Herricks HS Wed, June 8 4–8 Regional Qualifier Mitchel Field Thur, … Continue reading →

Posted in CYO | Tagged cyo, locations, oll malverne, schedule, track meet

USA Track & Field Coaching Education Level 1 School

Jan Kasal Posted on March 24, 2011 by Jan KasalMarch 26, 2011

Date: March 25–27 | Location: Long Island University – Brooklyn Campus Program is designed for coaches of track and cross country – high school, youth, Masters and college, coaches of adult running clubs and triathlon coaches (worth 10 CEU’s for certified coaches). For more information and to register visit: USATF Level 1 course page. Coaches … Continue reading →

Posted in Exercise | Tagged coach, school, usatf

OLL Spring Track Practices Start—Register Online Now!

Jan Kasal Posted on March 18, 2011 by Jan KasalJune 18, 2012
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Another season of CYO track and field sport activities in Nassau County is coming. The OLL track team registration is already open. The practices will start on Tuesday, April 12th. We’ll meet every Tuesday, Wednesday, and Friday at the Malverne high school track from 6:30 to 7:30 p.m. A tentative schedule of meets will be … Continue reading →

Posted in CYO | Tagged cyo, oll malverne, registration, team

Fly With The Owls, 4-Mile Run/Walk in Lynbrook

Jan Kasal Posted on November 22, 2010 by Jan KasalNovember 28, 2012

On November 21st, I participated in this local run/walk. The weather was really beautiful this year. I remember the organizers had to postpone the race for the following weekend due to inclement weather one year. I kept the chip and forgot it in the car, so after crossing the finish line I continued running, picked … Continue reading →

Posted in Race | Tagged 4M, jaime, johan, lynbrook, pace, race, run

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