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Jan Kasal

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Marine Corps Maraton—I [česky]

Jan Kasal Posted on October 25, 2011 by Jan KasalNovember 21, 2011

Přípravy Maratony jsou v dnešní době velmi populární. Organizátoři musejí omezovat množství účastníků, aby zvládli běžce a chod města okolo maratonu. Do Marine Corps maratonu, který se koná 30. října, jsem se musel přihlásit již v únoru první den, kdy se otevřela registrace. Za 3 dny byl maraton vyprodán.

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Posted in Exercise | Tagged marathon, marine corps, race, washington dc

Malverne 5K Run-Walk Reflections

Jan Kasal Posted on October 16, 2011 by Jan KasalNovember 28, 2012

The Malverne 5K run for education took place on Sunday, Oct. 16. I run it every year. The race is organized by the local Rotary club, Fitness Education Foundation, and Malverne school district. The weather was by far the best I remember. Sunny but runner-friendly, around 55°. That’s why I was surprised when I learned … Continue reading →

Posted in Race | Tagged 5K, malverne run, race

Ocean To Sound 50-Mile Relay Reflections

Jan Kasal Posted on September 27, 2011 by Jan KasalNovember 28, 2012

Every year in September, about 100 teams of 8 members each gather at Jones Beach and set on the course North finishing at the T. Roosevelt Park. More general info about the relay is in my previous post. Since each team consists of 8 members, it’s really difficult to get the team together. Our masters … Continue reading →

Posted in Race | Tagged ocean to sound, relay, team

Long Beach 5 M McAvoy Run

Jan Kasal Posted on September 5, 2011 by Jan KasalNovember 28, 2012

There was a 5-mile race organized by McAvoy family on Long Beach this labor day. It was its 22nd anniversary and I just learn about it this past week. After The Bronx half marathon got canceled the weekend before due to the hurricane Irene, I was searching for a substitute race to get to a … Continue reading →

Posted in Race | Tagged 5M, half marathon, marathon, race

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