↓
 

Jan Kasal

Personal site about CYO coaching, and running

  • Home
  • About
  • Contact
  • Team Sweats
Home - Page 30 << 1 2 … 28 29 30 31 32 33 >> Log in

Post navigation

← Older posts
Newer posts →

Scotland Run 10K Race in Central Park, April 3

Jan Kasal Posted on April 4, 2010 by Jan KasalNovember 28, 2012

I registered for the Scotland Run, organized by New York Road Runners, because I ran it 2 years ago and I loved the atmosphere. It represents the first spring race for me. And the weather really didn’t disappoint this year. The temperature in mid 50’s was actually higher than most runners would enjoy and the … Continue reading →

Posted in Race | Tagged 10K, long run, race

2010 Suffolk Half Marathon in Selden, NY

Jan Kasal Posted on March 28, 2010 by Jan KasalNovember 28, 2012

Number one reason I wanted to run was that I ran this race last year as well and it left a good impression in my memory despite the continuous rain. I described my experience about that previously. The second reason for running was that I needed to get to a racing mode after the long … Continue reading →

Posted in Race | Tagged long run, race

How to Post A Review on Lynbrook Runner’s Stop Web Site

Jan Kasal Posted on March 26, 2010 by Jan KasalMay 19, 2010

The other day, I wanted to post a product review. I bought running shoes at Lynbrook Runner’s Stop—a specialty store for runners, located at 20 Atlantic Ave. It’s a process specific for the newly launched store web site. My instructions will guide you through the site pages and help you avoid the pitfalls I encountered.

Continue reading →
Posted in Other | Tagged review

Boston Marathon Long Run 2

Jan Kasal Posted on March 22, 2010 by Jan KasalNovember 3, 2012

Two weeks after the 1st long run and a week after the wind storm that knocked down many trees in Malverne, NY, I was planning to run the 2nd long run. Yet the day before, I still wasn’t sure if it would happen. I was not feeling 100% fit to run a long distance and … Continue reading →

Posted in Exercise | Tagged boston, long run, marathon

Post navigation

← Older posts
Newer posts →

Select Topic

  • CYO (52)
  • Exercise (25)
  • Other (15)
  • Race (38)

My Other Sites

  • Malverne 5K Run 5K annual event 0

Blogs I Read

  • Swim Bike Run Pray Jennean’s blog 0

Archives

©2025 - Jan Kasal
↑