10K Archives - Jan Kasal

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Healthy Kidney 10K in Central Park, May 18

Posted on May 18, 2010 by Jan KasalNovember 28, 2012

The race took place in the Central Park, NY and it was organized by New York Road Runners. The weather couldn’t be better. The temperature was 65°, but bearable humidity and overcast. I set my watch to beep 6:03 apart—now I don’t know why. The pack started slowly clockwise around the park. I liked the … Continue reading →

Scotland Run 10K Race in Central Park, April 3

Posted on April 4, 2010 by Jan KasalNovember 28, 2012

I registered for the Scotland Run, organized by New York Road Runners, because I ran it 2 years ago and I loved the atmosphere. It represents the first spring race for me. And the weather really didn’t disappoint this year. The temperature in mid 50’s was actually higher than most runners would enjoy and the … Continue reading →

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Jan Kasal

Personal site about CYO coaching, and running

Tag Archives: 10K

Healthy Kidney 10K in Central Park, May 18

Scotland Run 10K Race in Central Park, April 3