Boston Marathon or Social Event Two years after my first participation in the Boston marathon, I was in Boston again and I was going to beat my 2010 finishing time of 3:08. The mild winter contributed favorably to the training plan. I was on the right track. Not only I wanted to surpass the previous … Continue reading →
As well as for my previous marathons, total of 4 so far, the current training plan for Boston marathon called for several long runs. I decided to do 3 runs of at least 20 miles each and one half marathon race between the second and third long runs. In the past, I considered runs of … Continue reading →
The OLL Malverne track team opening session for grades 4–8 will take place on the track behind the Malverne HS at 6:30 p.m. tomorrow. Grades 4–8 will have sessions on Wednesdays, Thursdays, and Fridays at 6:30 p.m. (HS schedule events and weather permitting.)
Continue reading →On Sunday, March 25, the runners gathered for the annual AHEPA Suffolk County 5K and half marathon. The weather was overcast and on the cooler side, thus creating ideal conditions for running a half marathon. The start for both distances was from the same line. That caused some confusion among the half marathon runners, as … Continue reading →
