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Jan Kasal

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Tag Archives: Malverne 5K run

Alley Pond Striders 5-Miler

Jan Kasal Posted on April 27, 2015 by Jan KasalApril 6, 2019
alley-pond-kids-run

This race was the first race I ran since the Chicago marathon in 2013. I was forced to take a year and half break from racing, and more or less running. A lingering pain in the knee made running a rather annoying experience. Until this spring. In March, I started running again on a regular … Continue reading →

Posted in Race | Tagged 5M, alley pond park, Lynbrook Runner's Stop, Malverne 5K run, race, striders

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