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Jan Kasal

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Tag Archives: family

Panama City Beach—Reflection Time

Jan Kasal Posted on July 26, 2010 by Jan KasalMarch 19, 2011

We had a family reunion at Panama City Beach in Florida. Despite the BP oil spill scare, this tourist location was spared so far from tar balls or oil odors. We had an excellent time meeting relatives from Alabama, Michigan, and New York. Only one relative could not make it as she was on an … Continue reading →

Posted in Exercise | Tagged bp, family, injury, oil, panama city, reunion, run

WABC Father’s Day 5M Race Against Prostate Cancer in Central Park

Jan Kasal Posted on June 20, 2010 by Jan KasalNovember 28, 2012

The WABC Father’s Day race organized by New York Road Runners in Central Park is already a traditional race for our family. You can see the years of my participation in the table below. I wasn’t looking forward to the race, as I wasn’t in a competitive mode due to my right knee problem. I … Continue reading →

Posted in Race | Tagged 5M, central park, family, janette, knee, nyrr, pain, race, runner's stop, table

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