Tag Archives: fred benlein

Are You Training to Be A Better Runner or Just Running?

Jan Kasal Posted on by

The following article appeared in the March 2011 issue of Footnotes. I found it very instructive, so I asked the author, Fred Benlein, for a permission to post it. Whether You Are Beginner, Veteran, or Champion; Are You Training to Be A Better Runner or Just Running? By Fred Benlein, CSCS, HFS USATF Level 3 … Continue reading →

USA Track & Field Coaching Education Level 1 School

Jan Kasal Posted on by

New York Institute of Technology, Old Westbury Campus, LI NY July 22-24, 2011 Registration fee is $125 – if received by July 8, 2011 Late and on-site registration is $150 – space is limited USATF Certified Triathlon Coaches are eligible to earn 10 CEU’s. Please, review additional details.

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