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Jan Kasal

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Chicago Marathon

Jan Kasal Posted on October 15, 2013 by Jan KasalApril 6, 2019

Chicago Marathon, My Last Marathon I intended to run Charleston marathon in January instead of a spring marathon, but got a cold at the last minute. Thus, this year for the first time in 3 years I didn’t run a marathon in spring. In theory, I had plenty of time to prepare for Chicago in … Continue reading →

Posted in Race | Tagged Charleston, Chicago, marathon, philadelphia

Alley Pond Park 5-Mile Challenge

Jan Kasal Posted on April 30, 2013 by Jan KasalApril 6, 2019

  Two facts signaled I wasn’t in a competitive mode for this Alley Pond park race. One, I wore my heavy duty trainers, Cloudrunner by ON, which I use for long runs only. Two, I didn’t put on my club Runner’s Stop colors and wore the tee provided by the organizers instead. The new course, … Continue reading →

Posted in Race | Tagged alley pond

Auburn Sprint to Spring

Jan Kasal Posted on April 3, 2013 by Jan KasalApril 6, 2019

During the spring break, we visited our family in Auburn, AL, and there was an inaugural 5K taking place (3/30/2013). The college kids organized the race as a fundraiser for Make-a-Wish Foundation at the campus of Auburn University. Although I already met my quota for one race a month by running the Suffolk half marathon … Continue reading →

Posted in Race | Tagged auburn, race, sprint

Suffolk County Half Marathon in Selden

Jan Kasal Posted on March 30, 2013 by Jan KasalApril 6, 2019

This was my fourth participation in the race and we had the best weather ever I can remember. Other years, it was either drizzling, or freezing, or both. Everybody was commenting on how the weather was great. The size of the field also reflected that fact. The starting line for both, the 5K run and … Continue reading →

Posted in Race | Tagged half marathon, race, selden, suffolk

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