Tag Archives: malverne run

Physical Activity for Kids and Adults

Jan Kasal Posted on by

Update July 29: The group will continue to meet on Fridays throughout August. The post has been updated on July 7. Please, note that the group meets on Fridays at 7 p.m. until further notice. Summer Physical Activity The activity is building on the CYO spring track and complementing other summer activities. Each session, 30 minutes … Continue reading →

Malverne 5K Run-Walk Reflections

Jan Kasal Posted on by

The Malverne 5K run for education took place on Sunday, Oct. 16. I run it every year. The race is organized by the local Rotary club, Fitness Education Foundation, and Malverne school district. The weather was by far the best I remember. Sunny but runner-friendly, around 55°. That’s why I was surprised when I learned … Continue reading →