The ski season was sooo short this year. The high temperatures in NYC metro area were not enticing to go skiing at all. I knew if I traveled further north of the Mountain Creek ski resort, I would have found excellent skiing conditions. But my leisure time was very scarce to make ski trips that … Continue reading →
Mountain Creek Winter seemed to show up early. It was last fall, on Saturday, October 29th, the snow storm took over the northeast causing power outages of thousands of households. I remember the date precisely, as I was confined to a hotel room waiting for the Marine Corps Marathon the following day. Although powerful, it … Continue reading →
A recent hiccup in email availability triggered questions that I haven’t posed to myself before. While checking my email, I got locked out of my account by the provider saying it was caused by a suspicious activity. Supposedly, I was sending a large number of messages indicating possible spam. The provider suggested to give them … Continue reading →
The following article appeared in the March 2011 issue of Footnotes. I found it very instructive, so I asked the author, Fred Benlein, for a permission to post it. Whether You Are Beginner, Veteran, or Champion; Are You Training to Be A Better Runner or Just Running? By Fred Benlein, CSCS, HFS USATF Level 3 … Continue reading →