| Jun 05, 2009 | 2009 NYC Marathon Long Training Run 6 |
| Jun 03, 2009 | 2009 NYC Marathon Long Training Run 5 |
| May 30, 2009 | 2009 Brooklyn Half Marathon |
| May 22, 2009 | 2009 NYC Marathon Long Training Run 4 |
| May 18, 2009 | 2009 NYC Marathon Long Training Run 3 |
| May 09, 2009 | 2009 NYC Marathon Long Training Run 2 |
| Apr 27, 2009 | 2009 NYC Marathon Long Training Run 1 |
Jan Kasal
Personal stories, mostly about running, exercise, recovery, and racing tips
Relay for Life, Malverne
May 4th, 2012, High School Track
Archive for ‘Exercise’
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